4-8 week cycle followed by 2-4 week washout period

Take while fasted or at least 45 minutes prior to morning meal

Take in the morning immediately upon wakeup

If second dose is required, it is best to do this in the early afternoon, and time your workout to 30-60 minutes after this second dose

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Standard Protocol

Weeks 1-2: 1 capsule per day

Weeks 3-8: 2 capsules per day